Vicky Cleary
Hi there, I’m Vicky Cleary with UPLIFT Healthy Lifestyle, LLC.
I am a certified project manager, health coach, yoga teacher and breath coach who helps professional and entrepreneurial women self-optimize to better manage stress, eliminate brain fog and reduce inflammation while rediscovering energy, focus and productivity so they can fully show up in their business or career…and in their lives.
I am both a career woman and entrepreneur...I understand how stress, brain fog and inflammation can affect your mind and body. I love what I do by day...leading project teams to better communicate, organize and accomplish their project goals as effectively and efficiently as possible. But this work can be stressful.
I also have a passion for helping ambitious women rejuvenate their mind and body habits so they can feel their best mentally and physically.
I coach women because I believe:
Every woman deserves to feel confident, strong, energized and supported as she pursues her goals and creates a life of impact and meaning.
I share healthy habits and tools you can use to nourish your body (without diets or deprivation), move your body in ways that work for you, and care for yourself so you can thrive.